We Are In This Together
People like Patricia and Alan Flanagan of SFX gym , Paul Dolan of Raw Fitness and all the staff at Energie gym in Drogheda. Some of them...
Kettlebells and My Journey To Strongfirst
#photo #kettlebell #strongfirst #strength
Ten Chin Ups With 20 kg
#video
Warriors on Wheels
For the past 9 months I have been lucky to be given a chance to train a group of the most motivated and strongest people I have ever met...